What is Ramadan?
Ramadan is the ninth month of the Islamic (Hijri) calendar and is considered one of the holiest periods in Islam. It is observed by Muslims worldwide as a time of abstinence, worship, contemplation, and community. The month lasts for either 29 or 30 days, depending on the sighting of the moon, and shifts forward by approximately 11 days each year due to the lunar-based Islamic calendar. Ramadan for the year 2025 starts on the evening of Friday, February 28th and lasts for 30 days, ending at sundown on Saturday, March 29th.

What is the significance of Ramadan?
Ramadan is one of the Five Pillars of Islam, which are the fundamental practices that form the foundation of the Islamic faith.
These pillars include:
- Shahadah: The declaration of faith
- Salah: Daily prayers
- Sawm: Fasting during Ramadan
- Zakat: Charitable giving
- Hajj: The pilgrimage to Mecca
Ramadan, as a vital pillar, is a deeply spiritual month that offers Muslims around the world a time for reflection, self-discipline, and special devotion to Allah (SWT).
Fasting during Ramadan involves abstaining from food, drink, and other physical needs from dawn to sunset. However, it is much more than just a physical fast. Ramadan is an opportunity for Muslims to increase their acts of worship, including prayer, Qur’an recitation, and engaging in acts of kindness. The month encourages reflection, self-control, and gratitude while strengthening the bonds of unity and compassion within the community.
Ramadan also commemorates the moment when the Qur’an was first revealed to the Prophet Muhammad (PBUH), making it a period of profound spiritual connection.
For those who are healthy and have reached puberty, fasting is obligatory. The rewards for good deeds are multiplied during this sacred month, and Muslims are encouraged to give generously, pay their Zakat al-Fitr (Fitrana), and seek forgiveness for their sins. Zakat al-Fitr is a required charitable donation of food to those in need, to be given before the end of Ramadan. It must be provided by every Muslim who has surplus food beyond their own needs. Ramadan concludes with the celebration of Eid al-Fitr, a joyous occasion that marks the end of fasting with a sense of gratitude, community, and giving.
Through fasting, prayer, charity, and devotion, Ramadan not only fulfills one of the five pillars of Islam but also serves as a time for spiritual growth, self-improvement, and strengthening one’s relationship with Allah (SWT) and the people around them.

How is Ramadan observed/celebrated?
Muslims welcome the arrival of the sacred month of Ramadan, a time for spiritual purification, self-reflection, and deepening their connection with Allah (SWT). To mark the occasion, many families adorn their homes with lights and banners, creating a festive and meaningful atmosphere in celebration of this special time. Friends and family members reach out to share their happiness for the arrival of Ramadan, exchanging warm greetings like Ramadan Mubarak and Ramadan Kareem.
Throughout the month, loved ones come together to celebrate at Iftar gatherings, where they break their fast in unity after sunset. Food plays a central role in the month, and dates are traditionally used to break the fast, as they hold special significance during this time. This is followed by a variety of traditional dishes from different cultures and countries, each varying depending on its origin. Muslims also observe Ramadan by waking up early for Suhoor, a pre-dawn meal that provides sustenance for the day ahead.
Exemptions
Under the rules of Ramadan, there are 7 groups that may be exempt from partaking in fasting:
- Pre-pubescence: Children who haven’t reached puberty are not required to fast, though some may try fasting for part of the day.
- Sickness: People with illnesses or conditions like diabetes, mental health disorders, or eating disorders may be exempt from fasting.
- Senility and old age: Elderly individuals who are weak or terminally ill are exempt from fasting and must feed a person in need for each missed day.
- Pregnancy and breastfeeding: Pregnant and breastfeeding women are exempt if fasting could harm their health or the baby, though many still fast part of the month.
- Menstruation: Women menstruating or experiencing post-natal bleeding are exempt from fasting during this time and must make up missed fasts later.
- Travelling: Those traveling on a long journey may be exempt if the trip is for a sound purpose, and they are not staying permanently.
- Intense hunger and thirst: If a person faces severe hunger or thirst, they can break their fast and make it up later.

The celebration of Eid al-Fitr
Eid al-Fitr, meaning ‘festival of the breaking of the fast,’ is one of the most significant celebrations in the Islamic calendar, and marks the end of Ramadan. The date of Eid al-Fitr is determined by the lunar cycle, with the celebration beginning once the new moon is sighted, signaling the conclusion of Ramadan. It is a joyful occasion of family, prayer, feasting, and giving thanks. This year it is predicted to take place on Monday 31st March, depending on lunar sightings.

Supporting colleagues during Ramadan
Supporting colleagues during Ramadan promotes understanding and respect in the workplace. Being considerate of their fasting hours, offering flexible work schedules, and avoiding meetings or events around Iftar time are thoughtful ways to show empathy. Taking the time to educate yourself about the significance of Ramadan can help you offer more meaningful support to your colleagues. Additionally, recognising their spiritual dedication and being patient during moments of fatigue or low energy helps create a more inclusive and considerate work environment. Simple acts of kindness and respect can make a big difference during this special month.
On behalf of the South West Finance Academy, we wish a blessed Ramadan Mubarak to all those observing. May this holy month bring you peace and blessings.

Islamic (Hijri) Calendar 2025
Find out more about key dates this year in the Islamic (Hijri) calendar.
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Access guidance to support your workforce during Ramadan- NHS Employers
Go the extra mile and support your colleagues during Ramadan.
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Get ready for Ramadan 2025
The organisation Muslim Hands UK has published useful resources around the month of Ramadan.
Find out more