Confidence for Career Progression

Explore practical techniques to help you navigate challenging times, reduce stress and feel more in control.

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    Change is often a difficult and stressful experience. When we feel a lack of control, the brain’s threat system can be overactive, draining confidence and paralysing decision-making.

    This workshop explores practical tools that can help us to manage anxieties, feel more empowered and get back on the front foot.

    What are the benefits?
    • Reduce stress and conflict within teams experiencing periods of change.
    • Equip your employees with a practical toolkit to support them during major work transition.
    • Boost morale and encourage positive habits and behaviours within your organisation.
    • Cultivate a more positive outlook towards the future.